Ironside
087 000 0008Book

Strength · Conditioning · Open gym

Get stronger. Together.

A small, friendly gym with coached classes, one-to-one training and open gym space. Beginners welcome, and your first class is free.

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Classes & training

Train with us

Every class is coached and scaled to your level.

Classes

  1. No. 0160 min

    Strength class

    Squat, press, pull. A coached barbell session, scaled to you.

    €12Book

  2. No. 0245 min

    Conditioning

    Intervals, kettlebells and rowers. Hard work, good company.

    €12Book

  3. No. 03

    Beginners foundations

    A four-week course in the main lifts, with a coach throughout.

    €80Book

Training

  1. No. 0460 min

    Personal training

    One-to-one with a coach, built around your goals.

    €50Book

  2. No. 0560 min

    Small-group training

    Two to four of you, with your own coach and plan.

    €25Book

Open gym

  1. No. 06

    Open gym day pass

    Use the floor, racks and rowers any time we are open.

    €10Book

About us

A gym where people know your name.

Ironside is a 300 square metre strength gym with racks, platforms, kettlebells and a rig. We cap every class at twelve so your coach can see your lifts.

Our coaches are qualified strength coaches, first-aid trained, and they have all been beginners themselves.

Max per class
12
Coaches
5
Google rating
4.9★

Reviews

From our members

★★★★★

I was nervous walking in at 48. Three months later I deadlift my own weight. The coaches are brilliant.

Karen H.Google

  1. ★★★★★

    Small classes mean the coach actually fixes your form. Best gym I have been in.

    Paul O.Google

  2. ★★★★☆

    Friendly crowd and never too busy. The 6:30 class is worth the alarm.

    Lena K.Facebook

Memberships

Pick how you train.

No joining fee and no contract. Cancel with a month's notice.

  • Open gym

    €35/ month

    • Open gym, all opening hours
    • Showers and lockers
    • Free induction
    Book a class
  • Most popular

    Unlimited classes

    €79/ month

    • All strength and conditioning classes
    • Open gym included
    • Monthly progress check
    Book a class

  • Class pack

    €100/ 10 classes

    • Ten classes, valid three months
    • Share with a friend
    Book a class

FAQ

Questions

I have never lifted. Is that okay?

Yes. Most of our members started that way. Your coach scales every movement, and our foundations course is built for beginners.

What should I bring?

Water, a towel and flat-soled shoes. We have chalk, belts and loaner kit.

Can I freeze my membership?

Yes, for up to two months a year for travel, injury or illness. Just let us know.

Is there parking?

Yes, free parking outside the unit.

Hours & location

Find us

Opening hours
Mon–Fri6 am – 9 pm
Sat8 am – 1 pm
Sun9 am – 12 pm

Classes run at 06:30, 12:15, 18:00 and 19:00 on weekdays.

Unit 9, Forge Business Park, Hometown, Co. Example, A00 X008

087 000 0008

train@example.com

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Join

Join the gym

Choose a membership and join online. You pay by card, and we confirm it by email.

  • Monthly

    €35/ month

    An example plan, billed every month.

  • Yearly

    €350/ year

    An example plan, billed once a year.

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Book

Book a class

Pick a class or session and a time. This is a request: we will email you to confirm your place.

1. Choose a service
2. Choose a day
Example week
3. Choose a time
4. Your details

This is a request, not a confirmed booking. We'll email you to confirm the time.

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Contact

Ask us anything

Send us a message and we will get back to you within one business day.

Or call 087 000 0008 · train@example.com

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